May 23, 2018

Unresolved frustration breeds bitterness, and resentment, and loneliness, and disconnection .... And and and and nothing good!!

When we are frustrated with our partners it is easy for this to escalate into negative thoughts about them as people, incorrect assumptions an...

March 24, 2018

Expectation has been referred to as The Silent Killer of all relationships.

I have an expectation that after a long week of feeling like passing ships in the night with our busy work schedules, that a full weekend spent together will be my reward. But in reality weeken...

February 20, 2018

               Children learn what they live! 

In the daily rut of parenting, work life, your relationships, your hobbies, trying and probably not succeeding to have down time and social time, chores, making life’s big decisions, it’s so easy to forget that we aren’t br...

February 12, 2018

“Is there hope for me/us”, is what clients are really wanting to know when they ask “will I be okay?”, “do other couples likes us make it?”, “does it get any better?”. 

Counselling is often the last straw of hope that clients grasp when their marriage is on the rocks or...

January 30, 2018

Understanding is what is missing in most relationships. The reason partners complain to each other is because they are not getting their needs met.

January 22, 2018

The real act of marriage takes place in the heart, not in the ballroom or church or synagogue. It's a choice you make - not just on your wedding day, but over and over again - and that choice is reflected in the way you treat your husband or wife.

~ Barbara De Angelis


January 13, 2018

Contrary to popular belief, I believe a good time to start therapy may be when your life is going relatively well! Therapy is often associated with crisis, on the brink, neurosis, and the final straw (and therapy is certainly important when you’re in that place), but t...

January 8, 2018


                   Be rooted and grounded in Love

                                 Ephesians 3:17

I didn’t find my name, it found me. It is spoken over me, and all of us: we are rooted in love, the deeper our roots, the deeper our experience...

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