WHAT IS ONLINE COUNSELLING?
Online counselling takes place over a secure video chat service called Zoom (similar to Skype). Online counselling follows the exact same process as in-person counselling, with sessions occurring on a weekly or as agreed upon basis. Research has found that clients respond just as well to therapy over video, as they do to in-person counselling. I adhere to the same strict ethical code to govern our therapeutic relationship. Technology is a major part of our lives and e-therapy has opened up more avenues for people seeking psycho-social support. A blend of in-person and online counselling can be arranged. How do you know if online counselling is the best fit for you? Read on...
WHO IS ONLINE COUNSELLING FOR?
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Individuals/Couples living in a foreign country (ex-pats) seeking counselling in English
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Individuals/ Couples who frequently travel for business or pleasure and cannot commit consistently to face to face counselling
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Individuals/ Couples whose lifestyles, careers, work hours / work shifts, circumstances do not allow for face to face counselling.
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Individuals/ Couples who live within communities or work in a field in which it may be important not to reveal that they are in counselling
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Individuals/ Couples with mobility issues
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Individuals/ Couples who have children in their care and do not have additional care-giving support/ time such as stay at home parents
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Individuals/ Couples who find therapy in-person intimidating/ fearful and wish to gain confidence and trust in the process first.
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Individuals/ Couples who are in the process of moving
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Individuals/ Couples who have established a relationship with their counsellor, but are no longer available to attend in-person counselling.