YOUR NEIGHBOURHOOD relationship THERAPIST
 

"Be rooted and grounded in love" 

~ Eph 3:17

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The two faces you see in my logo perfectly represent the heart of my practice:

I see you, and by being seen, you are brought into being.

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I believe that every human being is inherently valuable and created with purpose. We are intrinsically wired for connection, and healing occurs through relationships. At the same time, I recognise that transitions, uncertainty, and trauma can profoundly shape our lives, and result in long-standing patterns that may become obstacles to healing and difficult to overcome alone.

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As a trauma-informed Counselling Psychologist I work in a way that is responsive and in-the-moment, creating safe and supportive space where individuals and couples can speak openly, listen deeply and together, we work through the things that brought you to therapy in the first place. I believe clients do their best work when there is psychological safety and the right conditions for vulnerable and connective dialogue.

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Every person and couple are unique, so my role is to adapt to the the dynamics and context you present. Each session is designed to make space for what arises in the moment. My work is informed by Emotion-Focused Therapy and the latest thinking and practice including neuroscience, relational presence and systemic approaches – to bring both fresh perspective and practical tools.

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My philosophy is that change happens first in the therapy space: in the conversations people have, the insights you gain, and the trust that you build. From there the shifts expand outward into your relationships, your home, your work, your life outside therapy.​